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Natural Cures For Headache – 6 Natural Cures That Work

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1. Lemon Balm. Lemon balm (Melissa officinalis [Latin]), sometimes referred to as bee balm, Melissa, sweet balm. Lemons balm have been discovered to be a terrific natural remedy for headaches. Lemons balm is also efficient in the remedy of menstrual and menopausal issues, nervous tension, indigestion, insomnia, anxiousness hyperthyroidism, upset stomach, herpes simplex virus, cold sores, vertigo and buzzing in the ears. Lemon balm is also obtainable in tablets, capsules, teas, tinctures, and extracts.

2. Feverfew (Tanacetum parthenium) is a standard medicinal herb. It was used to treat headache, irritation, and fever several centuries ago. Feverfew has anti-inflammatory, stimulant, relaxant, decongestant and anti-coagulant properties. Feverfew is principally used for the treatment and prevention of frequent and serious migraine headaches. It can be taken in the type of recent herb leaves, capsule, tablets, or liquid extract.

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3. Butterbur (Petasites hybridus) has been used to treat allergies, bronchial asthma, headache, pain, and muscle and urinary tract spasms. Leaf and root extracts of Butterbur have been shown to be efficient in clinical trials for migraines and bronchial asthma, and showed combined results in the treatment of allergies. Butterbur is being used as an alternative to feverfew in the botanical remedy of migraines. Butterbur extracts has anti-inflammatory results that would prevent the blood vessels from constricting and initiating a migraine. Butterbur extract is taken at a dose of fifty-seventy five mg 2 times per day.

4. Peppermint is an effective herb that is good for treating irritable bowel syndrome, nausea, morning sickness, menstrual cramps, poor appetite, gas, diarrhea, headache (and migraine), and skin irritations. Peppermint additionally fights viruses that cause cold sores, genital sores (herpes), sore throats, sinusitis, and colds/flu. Rub on the forehead and temples every 15 to half-hour (avoiding the eyes) after the beginning of a headache. Put a drop or 2 of straight essential oil of peppermint may also be dabbed under the nose to assist relieve the pressure and congestion which may cause sinus headaches. Peppermint tea: Drink one or 2 cups of tea when you have a headache.

5. Lavender (Lavandula angustifolia) It’s among the many safest and most generally used of all aromatherapy oils. Is an herb that can be utilized to treat anxiousness, melancholy, psychological exhaustion, insomnia, scrapes and wounds, irritation, nerves, tension, digestive problems, headaches, migraines, skin issues and women’s health problems. It’s also one of the antiseptic, natural antibiotic, sedative, detoxifier. For headaches, add 2 drops of lavender essential oil to a bowl of cold water and soak a cloth to make a compress to position across the forehead. Relax and allow the aroma of the lavender to carry away your headache.

6. The eucalyptus. It’s some of the popular essential oils everywhere in the world. It has varied benefits. It helps get rid of a variety of issues like that of the body muscular pain, infections, fevers, poor blood circulation, sinus, headache, cold, flu, bronchitis, pneumonia, other congestion issues and the list is endless. Eucalyptus oil massages is pain reliever and good for curing headache. Put a few drops of this essential oil in a carrier oil and massage your forehead. Additionally, try sniffing the oil – put a few drops on a handkerchief and sniff. This can be useful for tension headaches.

Tue, March 27 2012 » one time